When planning a diet, one should observe the correct ratio of nutrients proteins, fals, and carbohydrates. What is the correct ratio?

Answer options

1. Proteins - 3, fats - 1, carbohydrates -2
2. Proteins - 1, fats -2, carbohydrates -1
3. Proteins - 1, fats - 1, carbohydrates -2
4. Proteins – 2, fats – 2, carbohydrates -1
5. Proteins - 2, fats - 3, carbohydrates -1